Matcha Green Tea and its Health Benefits

Matcha Green Tea, AN ANTIOXIDANT POWERHOUSE

One of the major health benefits of matcha tea is that it delivers a mega dose of antioxidants in every sip. According
to the latest innovation in antioxidant research, matcha is packed with exponentially more antioxidants than any other ‘superfood’.


Matcha Tea Health Benefits

Why is matcha better than loose leaf tea?

Every day, countless people throw away valuable antioxidants and minerals. While seemingly unimaginable,
that’s exactly what happens when you brew a cup of green tea because water can only extract a fraction of green teas
benefits. The majority actually remains unused, trapped in the tea leaves. In reality, the only way to truly take
advantage of green teas full potential is to consume the entire leaf. But that doesn’t mean you need to start eating
tea leaves. The simplest solution is to just enjoy a bowl of matcha. Because matcha is straight, stoneground tea
leaves, matcha provides you with green teas powerful arsenal of vitamins, minerals, antioxidants, and amino
acids in a way no other green tea can. In fact, to even begin to match the potency found in a single serving of matcha, you would need to drink at least ten cups of brewed green tea. When it comes to helping you achieve and maintain optimum health, matcha is without equal.

Why is matcha tea considered an anti-oxidant powerhouse?

One of the biggest buzz words in nutrition, antioxidants are naturally occurring chemical compounds that prevent
aging and chronic diseases. Nowadays, a variety of fruits and vegetables are lauded for their antioxidant properties,
leading to a host of products with all kinds of claims. But matcha is unparalleled in comparison. Firstly, matcha is
packed with exponentially more antioxidants according to the latest innovation in antioxidant research.Using the testing method known as ORAC (oxygen radical absorbance capacity), experts at Tufts University discovered that matcha possesses an amazing twenty times more so than pomegranates or blueberries. Matchas ORAC rating is a mighty 1573 units per gram, compared to pomegranates 105 units per gram or blueberries 93 units.

Why does this matter?

Antioxidants are the body’s defense agents. They are chemical compounds that prevent aging and chronic diseases. Put simply, the more you have, the better equipped your body is in the fight against infections and disease.


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